Cozy and Chic Fall Essentials

Fall is my favorite time of the year, although winter is a close second. Spring and summer seem to be received with much anticipation from nearly everybody, but personally, I can’t wait for fall – a time for contemplation, comfort and détente.

Take a look at what I like that puts me in that warm and cozy mood:

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1. CHANEL Rouge Double Intensité Ultra Wear Lip Color in Daring Red

Colder weather calls for deeper colors that warm up our color palette. What I love about this lip gloss is how long wearing it is. I can put it on at 7AM and it will keep lasting through meetings and lunches until around 4PM. My preferred way to wear it is as a stain by dabbing the color and spreading a thin layer all over my lips. That way I get the statement lip that I want but it is still appropriate for the workplace

2. ZARA Faux Suede Coat in Beige

The clean and minimalist look of this collarless coat is amplified by the soft ivory hue and gold button detail on the front and the sleeves. The material is ultra soft and provides just the right amount of warmth for the fall months without weighing you down.

3. ORIGINS Drink Up Intensive Overnight Mask

Moisturizing the skin is important year around, but most definitely when temperatures start to drop. This mask has become part of my nightly routine due to its effectiveness at making my skin supple, soft and radiant.

4. Kabocha Squash

I purchase these at my local Korean market but I’ve been able to find them in any Asian market. Fall is the season for this squash and it’s my go-to breakfast and snack. It is a well-known Korean diet food due to its nutrient dense, low-calorie and low carbohydrate qualities. What I love is the taste of it – it is sweet and similar to a chestnut. I cut it in quarters, clean out the seeds and steam it over a colander for about 30 minutes until the entire squash is soft.

5. CHARLES by Charles David Shirley Herringbone Knit Booties

I purchased these during the Nordstrom Anniversary Sale and have been storing them until I could wear them in the appropriate weather. These are so comfortable and unique! They look so chic with any sort of cut of pant: skinny, straight leg, wide leg. The thick heel makes it easy for me to wear them on a daily basis too!

6. INGLOT O2M Breathable Nail Polish in 653

I always get compliments whenever I wear this color. While I’m not convinced that it’s “halal”, it’s still a great quality polish for that time of the month. I love how it brightens my skin up and makes  my hands look a bit more finished.

7. Sweet Potatoes

Along the same lines as the kabocha squash, sweet potatoes are in! I actually steam them at the same time to treat myself to a medley of fall flavors. I eat both of them without any accoutrements but popular toppings include butter with cinnamon and sugar, maple syrup, or even a bit of sea salt.

8. INAYAH High-Neck Jumpers

I have missed these warm and easy staples! I own five of them (black, mustard, charcoal, beige and navy blue) because they are so incredibly easy to wear and I can add layers such as a sleeveless trench to change up the look.

What fall staples do you look forward to using? Let me know!

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My 3 Summer Self-Honoring Rituals

In a couple of weeks summer will be here, and while it may or may not feel like it where I live (you never know until you know in the Pacific NW!) I’m looking forward to partake in some of my favorite self-honoring rituals for summer.

If I could encapsulate the feeling of summer in one word it would be joy. The days get longer, blooms are exploding into their prime, and the radiant sunshine gives everyone reason to be outside and be active. Fittingly, play and work become equally important as we plan our summer vacations and find ourselves thinking of any excuse to leave work early. These rituals are designed to enliven and soothe the body so that I can continue enjoying the fair weather as long as it lasts.

Here are three of my summer rituals that I do to make the most of it:

Peppermint Tea Bath

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I enjoy this concoction when I’m feeling drained from the excessive heat. Especially during Ramadan when I’m fasting, I love taking this peppermint tea bath to help restore balance and energy. Peppermint is naturally cooling, chamomile is calming, and lavender is perfect for summer. Here is what you’ll need:

  • 1/2 cup of peppermint tea or leaves
  • 1/2 cup of chamomile tea
  • 1 circular piece of cheesecloth
  • string
  • 4 drops of lavender essential oil

Tie up the tea leaves into a giant tea bag, taking care to leave enough room to allow the leaves to circulate within. As you fill your bath with hot water, drop in the bag and the lavender oil. Let your tea bag “steep” as the water cools down to a comfortable temperature. You may get tempted to stay in until the water gets cold, but dry off to a comfortable temperature and feel relaxed yet energized– not cold.

Take a Hike

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I am definitely not the outdoorsy type, but I still take time to release the expansionary energy that flows out of me during summer. Hiking doesn’t always need to be deep in nature; beautiful landscapes can be found in urban environments. My favorite spot is to walk down to the pier in Seattle during my lunch break and find a spot where I can enjoy a wide and far-reaching view. I’m fortunate to work in such a beautiful city so I love finding ways to make the most of it during the summer months. I focus on breathing deeply, feeling the cool breeze from the water, and feeling the warm sun from the sky. If you don’t already, find time to do some relaxing yet physical activity this summer in the big outdoors. It’s invigorating and balancing!

Fragrant Pillows & Handkerchiefs

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This one is so simple: apply 4 drops of lavender essential oils to cotton cloths and slip them in your pillowcases. The lavender is cooling and calming, which is perfect for those warm summer nights. For a daily afternoon wake-up call when I find my mood slumping, I love inhaling into my white, embroidered handkerchief that has been infused with a few drops of orange oil. Any sort of citrus essential oil will perk you right up, so I invite you to find the one or combination of oils you prefer!

These are the a few of my musts during the summer because of how alive and happy they make me!

What are some of your favorite rituals?

 

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